Here in Sabah, with its warm climate, temperature can reach 30 degree at times, plus the humidity will add up furthermore to your discomfort. While some people will tan up nice and brown, some unfortunate ones will end up with sunburns and peeled skin. So here are some stuff that you should keep in check prior going to any tropical areas with lots of sun.
- Sun – block lotion
- Loose, light – coloured cotton garments. Set aside one extra pair
- Garments that do not need ironing, pressing or dry – cleaning
- Enough underwear to cover at least 3 days (if you wash) plus extra pairs for rainy seasons
- Sanitary pads to last 3 / traveling days, the rest can be bought in the area (unless you are going somewhere unbelievably rural or jungle deep)
- Toiletries: basic like tooth brush, small bottle of liquid soap, shampoo and facial cleanser, toner and moisturizer, deodorant
- Small towel just nice for toweling after shower, but hotels usually would provide one.
- Prescriptions of malarial and diarrhea prophylaxis, or anything relevant to the area you are visiting. Consult your GP.
- Vaccination. Again, consult your GP
- Do a quick research on the area: climate, diseases, customs, maps, cuisine etc
Have a nice trip!
